This article is about finding balance with mindfully incorporating experiences that brings joy and contentment, while completing responsible 'adult' actions. For many people, as they get older they increasingly create a life where all they do is live for completing 'adult tasks' that does not leave much room for anything else. They are caught in the bustle of work and responsibilities of paying bills. Very quickly, they create an experience where there is very little time for play and fun. They get caught up in a state of living a life purely led by completing tasks that are a 'have to,' … [Read more...]
How To Make The Right Choice From A Difficult Decision: Slow Down To Listen In
How do you navigate making an emotionally difficult decision? Especially the decisions that has you saying no to something you want? Sometimes we want two separate things that are contradiction to one another, or goes against our priorities. For example, we say we want to save money for an emergency but then decide to say yes to buying those new pairs of shoes. Or, we say we want to create more life balance but we over commit ourselves and have a packed schedule. Before we make decisions, we must engage in an introspective process to really assess the impact of choosing it, and … [Read more...]
Ways To Practice Being Present And Discover What Lies Within You
Creating and living a life of inspiration starts from within. Take steps toward self-discovery and building your desired life. Try as we might, we cannot change our past actions. Nor can we, with absolute certainty, predict the future - what is to come. We have control of managing what is happening in our present moments - the here and now. In being mindful of making conscious choices in the present moment, we are creating a bright future. Our future realities is largely created by decisions and choices we make in the present moment. We have to stay attentive to our present to make … [Read more...]
