Ladies, be mindful what you commit to. There are moments, we agree and ‘commit’ to things but later break it. We must stop that! Why do we commit and sometimes not follow-through? Some of the reasons include: Being unclear on personal priorities - influenced by others "I guess since everyone else agrees" Being fully immersed in ‘super-woman’ mode - misconception of "I can do it all no matter what’s happening" Being uninterested from the start — not interested but obligated "I felt bad and so..." Being led by the wrong motivations - like, wanting to prove something … [Read more...]
Learning Ways To Remake Yourself And Fuel Your Personal Development
We each have the same potential to grow and change throughout our lifespan. Sometimes, we limit our growth and choose to stay stagnate by refusing to accept necessary changes to improve who we are and how we live. We convince ourselves it is easier to continue as is, and not engaging in change processes that can help improve our attitudes and behaviors. Usually our stagnate engagement in personal growth is led by fear of the unknown and laziness from having to learn and do things differently. In feeding our fears and laziness, we become stagnate and limit the reaching our true … [Read more...]
Stop The Inner Critic: Love What You Do And What You Feel Without Judgment
You ever question yourself? We can sometimes be so critical of ourselves often questioning things we have thought, said or did. We are feeing the inner critic when we say things like: “what possessed me to do that?" or "why did I say that?" or "why won't I stop thinking that?” Our self-critical questions can go on and on. Questioning yourself is not bad, but it becomes so if it include criticism which often only leads to experiencing negative emotions that weighs you down. The reality is, questioning from a critical stance only adds negative energy to any situation, does not help you tap … [Read more...]
Practice Self-Love By Learning How To First Give To Yourself
Have you ever asked yourself questions like“what do I need?” or “what would I like for me?” When was the last time you took time to do those very things that makes you happy? Most people do a wonderful job of giving and doing for others. Often, they are not even on the list of people who benefits from their own goodness.It can quickly become very imbalanced. You are the best person to make sure you are taken cared of. If you do not make taking care of yourself a priority, than it most likely will not happen. Why Give To Yourself? You are an important person to also give and do … [Read more...]
Ways To Practice Being Present And Discover What Lies Within You
Creating and living a life of inspiration starts from within. Take steps toward self-discovery and building your desired life. Try as we might, we cannot change our past actions. Nor can we, with absolute certainty, predict the future - what is to come. We have control of managing what is happening in our present moments - the here and now. In being mindful of making conscious choices in the present moment, we are creating a bright future. Our future realities is largely created by decisions and choices we make in the present moment. We have to stay attentive to our present to make … [Read more...]
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