The start of spring further brings out the sun, newly budding trees and flowers. This time of year brings to mind thoughts of new beginnings. It’s also the time many people decide to ‘spring clean' their homes and vehicles – where everything is thoroughly cleaned. Aside from spring cleaning our homes, we must also do some thorough cleaning in our internal word (mind and attitude) and behaviors. We must assess how we’re progressing within the 7 key areas of living an empowered life. We must affirm what's working well and intentionally make necessary changes to areas that we're not satisfied … [Read more...]
Ladies, There Is Power In Having Positive And Supportive Close Female Friends
As a woman, having a group of positive and supportive close female friends can have a big impact on how we experience life. Life is better and enjoyable with the right people by your side. Clinical research has demonstrated a strong connection between social relationships and a person's overall mental and physical health. Studies looking at the impact of social relationships have shown that we can feel happier, be healthier, and live longer when we are socially connected with a healthy social relationships. In contrast, being devoid of or having negative social relationships can create … [Read more...]
49 Powerful Ways To Be An Empowered Woman
As women, we must be and live empowered. We must be especially motivated to not only empower ourselves, but also other women and girls. In Brief, The 7 Key Areas To Be An Empowered Woman: Empower your Mind - Be diligent with what you internalize and mentally focus. Empower your Spirit - Be strong in character and manage emotions. Empower your Body - Be caring for your physical being, both inside and out. Empower your Dreams - Be definite in what you want and take action to create. Empower your Relationships - Be genuine and loving in your connections with others. … [Read more...]
What Are The 7 Key Areas To Be An Empowered Woman?
As a woman living in the 21st century, what does it mean to live an empowered life? This article will give a guide for the key areas to have a positive practices to support living an empowered life. To empower is to give power and authority to someone. As women, we must first work on empowering ourselves. Why is it important to be an empowered woman? We must intentionally set out to first act on our behalf - giving full power and authority to improve our life, and live our dreams - because we know what is best. To feel empowered begins with having a positive partnership … [Read more...]
Dealing With Change: How To Successfully Work The Process
This article will transform your attitude about change, help you learn examples of indicators when you must change, and offer some helpful ways to successfully navigate the process. Experiencing change is a constant in life. It cannot be avoided. There are many external variables - the passing of time, people, and society - that are part of the process of ensuring we all experience change. Why is change dreaded? The specific reasons why people avoid change is different from person to person. Yet, overarching reasons are due to being driven by fear or laziness. Most people … [Read more...]
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