Some emotions have a bad reputation that follows them. Most often, emotions like happiness and joy are praised while sadness and worry are shunned. People want to welcome the emotions that helps them feel good, but completely reject those that creates negative feelings. Why must it be so? Mostly, it is due to the uncomfortable, at times quite painful, mental and physical experiences that results from feelings like: sadness, worry, and guilt. Most people are greatly adverse to experiencing pain. It is in our biological make-up to help us not be exposed to things that could shorten our … [Read more...]
A Deeper Approach To Setting Your New Year Resolutions
Why do people set New Year Resolutions? As they are entering the start of a new one, many people create New Year Resolutions to make positive changes. At the heart of it, setting New Year Resolutions is about goal-setting. Merriam-Webster's online dictionary defines resolution as "the act or process of resolving" and "the act of determining." These definitions implies it is an active process of determining something must be improved. Generally, people create New Year Resolutions with the intention to begin doing something that will help them feel better about how they are living … [Read more...]
Creating An Active Engagement In Your Personal Development
What is personal development? Personal development is an over-time process that support a persons advancement into being a more refined and greater version of who they are. To reach that higher level, it is best to continuously improve the inner world - character, values, attitude and mindset. The best progress starts from within. Your inner world informs who and how you are as a person. It is the filter you use to interpret your experiences and engage with the external world - all things outside of yourself. Everyone has the same opportunity to improve qualities of who … [Read more...]
7 Actions Steps to Help You Successfully Conquer Your Fears
This article will focus on how you can learn to conquer your fears - the negative fears that limits you from living the life that you want. Why is it important to conquer your fears? Fear is a distraction that can limit you from reaching your goals. For example, the fear of not accomplishing your goal may lead you to never even attempt engaging in the process that would get you what you want. Yet, keep in mind, often the most exciting opportunities and experiences initially create fear. Fear create worry and limiting thoughts. It leads to living a crippling existence that is often … [Read more...]
Dealing With Life Problems From An Inside Then Outward-Focused Approach
This article will offer guidance on how to deal and address life problems that first starts from inside of you. We all will experience problems in our lives. It is the natural ups and downs that comes with living. We love the ups, but really struggle with the downs. Often, when we are experiencing problems we want to focus on and place blame for whatever is happening outside of us. Yet, starting with managing what is happening inside of us is the best place to focus because it will lead to our effective management of outside problems. Our inner world is our starting place in facilitating … [Read more...]
- « Previous Page
- 1
- …
- 4
- 5
- 6
- 7
- 8
- …
- 14
- Next Page »