We must focus on not only empowering the self, but also positively influence the empowerment of others. This article offers 5 helpful ways a woman can intentionally empower other women, and create positive change. As a woman, it is a powerful boost to your empowerment to create opportunities to support other women in her journey of creating and living an empowered life. There are a lot of potential positive results - for the person, others, and society - from a woman helping other women in their journey of becoming emotionally stronger, self-confident, and more in control of their … [Read more...]
10 Instances When You Must Say No In Close Adult Relationships
The word "no" is not used often enough in close adult relationships. Sadly, there are too many adults continuing to live their life as though “saying no is very bad” and is never an acceptable behavior. "No" is a word quickly learned and often repeated by toddlers and young children, and so many caregivers quickly discipline to stop it becoming a bad habit. Learning to not say no when given instructions or asked to do something is great for the young child whose brain is still developing, but not so much for the adult who gained knowledge and understanding. Many adults have been so … [Read more...]
Become More Self-Confident And Empowered By Discontinuing Use Of These 10 Common Disempowering Word Phrasing When Referring To Yourself
Our self-confidence and empowerment is positively or negatively influenced by our common everyday language. The words we express are powerful. They create feelings and influence our actions. We want to use empowering versus disempowering word phrasing following our "I" or "I am." Daily practice of expressing empowering language will improve your self-confidence and control over your life – how you feel and what you do during both good and challenging times. This article offers further details on the benefits of remaining mindful of the language used, with a focus on practicing empowering … [Read more...]
Words Are Powerful: Empowering Versus Disempowering Language That Impacts Confidence And Self-Empowerment
Words are powerful. They are a powerful force in directing how we think, feel and ultimately what we do. They can support or hinder our confidence and self-empowerment. The words we use influences our subconscious mind (also referenced as unconscious mind by many) which has a strong impact on how we interpret experiences and ultimately how we live. The subconscious mind is powerful. It is like a powerhouse computer that has an unlimited amount of memory space with unlimited power supply. It operates automatically and it's always powered on, without any need for us to do anything, posed to … [Read more...]
21 Action Steps To Spring Clean Your Life And Further Your Progress To Living Empowered
The start of spring further brings out the sun, newly budding trees and flowers. This time of year brings to mind thoughts of new beginnings. It’s also the time many people decide to ‘spring clean' their homes and vehicles – where everything is thoroughly cleaned. Aside from spring cleaning our homes, we must also do some thorough cleaning in our internal word (mind and attitude) and behaviors. We must assess how we’re progressing within the 7 key areas of living an empowered life. We must affirm what's working well and intentionally make necessary changes to areas that we're not satisfied … [Read more...]
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