We must focus on not only empowering the self, but also positively influence the empowerment of others. This article offers 5 helpful ways a woman can intentionally empower other women, and create positive change. As a woman, it is a powerful boost to your empowerment to create opportunities to support other women in her journey of creating and living an empowered life. There are a lot of potential positive results - for the person, others, and society - from a woman helping other women in their journey of becoming emotionally stronger, self-confident, and more in control of their … [Read more...]
10 Instances When You Must Say No In Close Adult Relationships
The word "no" is not used often enough in close adult relationships. Sadly, there are too many adults continuing to live their life as though “saying no is very bad” and is never an acceptable behavior. "No" is a word quickly learned and often repeated by toddlers and young children, and so many caregivers quickly discipline to stop it becoming a bad habit. Learning to not say no when given instructions or asked to do something is great for the young child whose brain is still developing, but not so much for the adult who gained knowledge and understanding. Many adults have been so … [Read more...]
10 Ways To Decrease Exposure To Negative Energy And Be More Positive
We are all susceptible to believing and acting out what we repeatedly see and hear – both positive and negative information – which has an impact on our emotions, what we do and how we live. Our thinking, social groups and behaviors can influence the degree of emotional negativity we feel. With time, the negativity becomes a heavy weight which limits what we do and how much we enjoy life. How Does Our Thinking Influence How We Feel ? Our thoughts impacts how we feel and what we do. Negative thoughts increases the number of negative thoughts, which lead to negatively charged … [Read more...]
A Christian Woman’s Guide To 16 Bible Verses To Help Manage Stress About Money
Experiencing stress about money is a common problem among many people living in America. A 2015 American Psychological Association (APA) Stress in America™: Paying With Our Health report notes results of their survey shows well over 70% of American noted emotional stress due to having money concerns and the percentages are within similar ranges across all regions ("East: 67 percent; Midwest: 63 percent; West: 60 percent; South: 66 percent"). The study highlighted the various sources of stress to include work, family responsibilities, and personal health concerns but money and finances was the … [Read more...]
Become More Self-Confident And Empowered By Discontinuing Use Of These 10 Common Disempowering Word Phrasing When Referring To Yourself
Our self-confidence and empowerment is positively or negatively influenced by our common everyday language. The words we express are powerful. They create feelings and influence our actions. We want to use empowering versus disempowering word phrasing following our "I" or "I am." Daily practice of expressing empowering language will improve your self-confidence and control over your life – how you feel and what you do during both good and challenging times. This article offers further details on the benefits of remaining mindful of the language used, with a focus on practicing empowering … [Read more...]
