We must focus on not only empowering the self, but also positively influence the empowerment of others. This article offers 5 helpful ways a woman can intentionally empower other women, and create positive change. As a woman, it is a powerful boost to your empowerment to create opportunities to support other women in her journey of creating and living an empowered life. There are a lot of potential positive results - for the person, others, and society - from a woman helping other women in their journey of becoming emotionally stronger, self-confident, and more in control of their … [Read more...]
10 Instances When You Must Say No In Close Adult Relationships
The word "no" is not used often enough in close adult relationships. Sadly, there are too many adults continuing to live their life as though “saying no is very bad” and is never an acceptable behavior. "No" is a word quickly learned and often repeated by toddlers and young children, and so many caregivers quickly discipline to stop it becoming a bad habit. Learning to not say no when given instructions or asked to do something is great for the young child whose brain is still developing, but not so much for the adult who gained knowledge and understanding. Many adults have been so … [Read more...]
21 Action Steps To Spring Clean Your Life And Further Your Progress To Living Empowered
The start of spring further brings out the sun, newly budding trees and flowers. This time of year brings to mind thoughts of new beginnings. It’s also the time many people decide to ‘spring clean' their homes and vehicles – where everything is thoroughly cleaned. Aside from spring cleaning our homes, we must also do some thorough cleaning in our internal word (mind and attitude) and behaviors. We must assess how we’re progressing within the 7 key areas of living an empowered life. We must affirm what's working well and intentionally make necessary changes to areas that we're not satisfied … [Read more...]
Ladies, There Is Power In Having Positive And Supportive Close Female Friends
As a woman, having a group of positive and supportive close female friends can have a big impact on how we experience life. Life is better and enjoyable with the right people by your side. Clinical research has demonstrated a strong connection between social relationships and a person's overall mental and physical health. Studies looking at the impact of social relationships have shown that we can feel happier, be healthier, and live longer when we are socially connected with a healthy social relationships. In contrast, being devoid of or having negative social relationships can create … [Read more...]
49 Powerful Ways To Be An Empowered Woman
As women, we must be and live empowered. We must be especially motivated to not only empower ourselves, but also other women and girls. In Brief, The 7 Key Areas To Be An Empowered Woman: Empower your Mind - Be diligent with what you internalize and mentally focus. Empower your Spirit - Be strong in character and manage emotions. Empower your Body - Be caring for your physical being, both inside and out. Empower your Dreams - Be definite in what you want and take action to create. Empower your Relationships - Be genuine and loving in your connections with others. … [Read more...]
