Empowerment is an active and ongoing process. It involves engaging in actions that support your goal of creating the life you desire. This article offers examples of women empowerment activities that will support the process for confident living, as you actively create the life you desire. Empowerment is an active process that starts from the inside-out. It requires ongoing internal positive habits - practicing positive thinking, positive attitude, open-mindset and managing emotions - that also influences the outer physical activities the person chooses to engage in. Therefore, it is a … [Read more...]
Words Are Powerful: Empowering Versus Disempowering Language That Impacts Confidence And Self-Empowerment
Words are powerful. They are a powerful force in directing how we think, feel and ultimately what we do. They can support or hinder our confidence and self-empowerment. The words we use influences our subconscious mind (also referenced as unconscious mind by many) which has a strong impact on how we interpret experiences and ultimately how we live. The subconscious mind is powerful. It is like a powerhouse computer that has an unlimited amount of memory space with unlimited power supply. It operates automatically and it's always powered on, without any need for us to do anything, posed to … [Read more...]
Dealing With Change: How To Successfully Work The Process
This article will transform your attitude about change, help you learn examples of indicators when you must change, and offer some helpful ways to successfully navigate the process. Experiencing change is a constant in life. It cannot be avoided. There are many external variables - the passing of time, people, and society - that are part of the process of ensuring we all experience change. Why is change dreaded? The specific reasons why people avoid change is different from person to person. Yet, overarching reasons are due to being driven by fear or laziness. Most people … [Read more...]
Lessons From Harriet Tubman: How To Be A Woman With Mental Toughness And Courage
In honor of Women’s History Month, this article will focus on a woman of our past who demonstrated having a lot of courage. What does it mean to have courage? Merriam-Webster’s online dictionary defines it as having “mental or moral strength to venture, persevere, and withstand danger, fear, or difficulty.” There is power in having courage. Even the words used to define it – like persevere or withstand - has strength. The definition beautifully illustrates having courage as an active process, that begins from within. Prior to the outward physical manifestation of courage, there is an … [Read more...]
Make The Choice To Create And Live A Happy Life
Have you recently taken time to assess how you are living your life? Most people do not do so. If they do, quickly they begin identifying what they do not have or have not experienced which leads to unhappy thoughts; then they quickly experience sadness and discontent. Often, prior to that moment, there was never any time or thought given to personally identifying what would create happiness; then consciously making daily decisions that are aligned with the vision. Not doing so leads to mindless living, and ultimately creates an unhappy life. Most people do not delve deeper into … [Read more...]