Why do people set New Year Resolutions? As they are entering the start of a new one, many people create New Year Resolutions to make positive changes. At the heart of it, setting New Year Resolutions is about goal-setting. Merriam-Webster's online dictionary defines resolution as "the act or process of resolving" and "the act of determining." These definitions implies it is an active process of determining something must be improved. Generally, people create New Year Resolutions with the intention to begin doing something that will help them feel better about how they are living … [Read more...]
What Does It Take To Create And Achieve What You Want?
How to achieve what you want? Achieving what you want starts with your thoughts - believing in the possibilities even before seeing it has your reality. I believe I can. I think I can. I know I can. Believing in yourself is the start of many wonderful things to come. The key to success is to believe, keep believing and consistently put in the work to create your vision. There may be moments when it will not be easy to keep believing, especially when it seems things are not effortlessly falling into place as you planned. Believing you can help you be halfway there, but the true test is … [Read more...]
Keeping Focus On The Right Mental Attitude For Success
All people have potential to help themselves reach their goals. How so? It starts with the mind. Your mind is very different from your brain. We all have a brain that is inside our head, that provides life and existence - it controls the body. Like the brain, the mind is within us and it also has a lot of power and control. The mind controls and create meaning starting with your thoughts, which drives your experiences. It determines how we view the world, interpret experiences and what we do. Having a positive mental attitude is a principle to successful living. What … [Read more...]
How To Stay Focused On Your Personal Goals Through Disappointments And Setbacks
A reality is life will present disappointments and setbacks. To have such experiences is a natural part of living life. The key is not to let them define you or direct how you live your life. Many people experiences challenges in life, and they become so discouraged that they quit continuing on toward what they wanted. In doing so, they are not able to get what they want. We cannot quit, because, in doing so, we cannot successfully achieve our dreams. We must continue to live. It is important to stay persistent and consistent with putting forth energy toward what you want. At times, … [Read more...]
How To Engage In Internal Spring Cleaning: A Guide To Support Your Personal Development
it’s SPRING! Spring is often a wonderful time of the year. Especially, following a long and dreary winter that had people experiencing frequent strong winds and snow storms. After a long dreary winter, things always seem so much brighter and there's a pep to everyone's step. It signals their appreciation for the positive change in weather and anticipation of the wonderful possibilities that comes with warmer weather. During the start of the start of a new warmer season, people are often eager to start their day. They take time to slow down and smell the fresh air, versus rushing from … [Read more...]
