There are many people experiencing problems creating healthy relationships. Many people are not aware they are engaging in actions that creates unhealthy relationships, or that they exposed to toxicity from spending a lot of time with someone who is portraying poor behaviors. This article provides examples of ways the 10 core negative characteristics leads to unhealthy relationships. Creating a healthy relationship between two people requires the active engagement from each person. It cannot be one-sided. It's not sustainable for one person to put forth all the positive effort … [Read more...]
13 Powerfully Dynamic Women Empowerment Activities
Empowerment is an active and ongoing process. It involves engaging in actions that support your goal of creating the life you desire. This article offers examples of women empowerment activities that will support the process for confident living, as you actively create the life you desire. Empowerment is an active process that starts from the inside-out. It requires ongoing internal positive habits - practicing positive thinking, positive attitude, open-mindset and managing emotions - that also influences the outer physical activities the person chooses to engage in. Therefore, it is a … [Read more...]
10 Instances When You Must Say No In Close Adult Relationships
The word "no" is not used often enough in close adult relationships. Sadly, there are too many adults continuing to live their life as though “saying no is very bad” and is never an acceptable behavior. "No" is a word quickly learned and often repeated by toddlers and young children, and so many caregivers quickly discipline to stop it becoming a bad habit. Learning to not say no when given instructions or asked to do something is great for the young child whose brain is still developing, but not so much for the adult who gained knowledge and understanding. Many adults have been so … [Read more...]
10 Ways To Decrease Exposure To Negative Energy And Be More Positive
We are all susceptible to believing and acting out what we repeatedly see and hear – both positive and negative information – which has an impact on our emotions, what we do and how we live. Our thinking, social groups and behaviors can influence the degree of emotional negativity we feel. With time, the negativity becomes a heavy weight which limits what we do and how much we enjoy life. How Does Our Thinking Influence How We Feel ? Our thoughts impacts how we feel and what we do. Negative thoughts increases the number of negative thoughts, which lead to negatively charged … [Read more...]
Become More Self-Confident And Empowered By Discontinuing Use Of These 10 Common Disempowering Word Phrasing When Referring To Yourself
Our self-confidence and empowerment is positively or negatively influenced by our common everyday language. The words we express are powerful. They create feelings and influence our actions. We want to use empowering versus disempowering word phrasing following our "I" or "I am." Daily practice of expressing empowering language will improve your self-confidence and control over your life – how you feel and what you do during both good and challenging times. This article offers further details on the benefits of remaining mindful of the language used, with a focus on practicing empowering … [Read more...]