Empowerment is an active and ongoing process. It involves engaging in actions that support your goal of creating the life you desire. This article offers examples of women empowerment activities that will support the process for confident living, as you actively create the life you desire. Empowerment is an active process that starts from the inside-out. It requires ongoing internal positive habits - practicing positive thinking, positive attitude, open-mindset and managing emotions - that also influences the outer physical activities the person chooses to engage in. Therefore, it is a … [Read more...]
10 Ways To Decrease Exposure To Negative Energy And Be More Positive
We are all susceptible to believing and acting out what we repeatedly see and hear – both positive and negative information – which has an impact on our emotions, what we do and how we live. Our thinking, social groups and behaviors can influence the degree of emotional negativity we feel. With time, the negativity becomes a heavy weight which limits what we do and how much we enjoy life. How Does Our Thinking Influence How We Feel ? Our thoughts impacts how we feel and what we do. Negative thoughts increases the number of negative thoughts, which lead to negatively charged … [Read more...]
Become More Self-Confident And Empowered By Discontinuing Use Of These 10 Common Disempowering Word Phrasing When Referring To Yourself
Our self-confidence and empowerment is positively or negatively influenced by our common everyday language. The words we express are powerful. They create feelings and influence our actions. We want to use empowering versus disempowering word phrasing following our "I" or "I am." Daily practice of expressing empowering language will improve your self-confidence and control over your life – how you feel and what you do during both good and challenging times. This article offers further details on the benefits of remaining mindful of the language used, with a focus on practicing empowering … [Read more...]
Words Are Powerful: Empowering Versus Disempowering Language That Impacts Confidence And Self-Empowerment
Words are powerful. They are a powerful force in directing how we think, feel and ultimately what we do. They can support or hinder our confidence and self-empowerment. The words we use influences our subconscious mind (also referenced as unconscious mind by many) which has a strong impact on how we interpret experiences and ultimately how we live. The subconscious mind is powerful. It is like a powerhouse computer that has an unlimited amount of memory space with unlimited power supply. It operates automatically and it's always powered on, without any need for us to do anything, posed to … [Read more...]
21 Action Steps To Spring Clean Your Life And Further Your Progress To Living Empowered
The start of spring further brings out the sun, newly budding trees and flowers. This time of year brings to mind thoughts of new beginnings. It’s also the time many people decide to ‘spring clean' their homes and vehicles – where everything is thoroughly cleaned. Aside from spring cleaning our homes, we must also do some thorough cleaning in our internal word (mind and attitude) and behaviors. We must assess how we’re progressing within the 7 key areas of living an empowered life. We must affirm what's working well and intentionally make necessary changes to areas that we're not satisfied … [Read more...]
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